individual coaching

Grab & Go
1 60-minute call with a coach to review your specific health goals. A specific cannabis plan will be designed for you and sent within 1 week, along with general guiding thoughts for you to consider at the start of your plant journey.
Package Includes
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Free 20 min in-depth Discovery Call
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Follow-up email with cannabis considerations & personalized information based on your health goals and needs
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1 month of email coaching support

Slow & Steady
3 60-minute sessions providing a more hands-on approach with more discussion and tracking around what products are working for you.
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We will address your specific health goals, learn about and review specific cannabinoids & terpenes for your needs, and track products to determine together what is working for your body.
Package Includes
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Free 20 min in-depth Discovery Call
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Customized Cannabis Guide
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3 Sessions with a Coach
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2 months of email coaching support
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Guiding handouts and tracking worksheets
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Review of your local cannabis dispensaries and personalized curated product list

packed & ready
A 6-week journey designed to help reset & balance your endocannabinoid system to maximize the medicinal benefits of cannabis in your body.
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Package Includes:
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Free 20 min In-Depth Discovery Call
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Customized Cannabis Guide
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6 Weekly 50-minute sessions with a Coach
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3 months of email coaching support
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Guiding handouts and tracking worksheets
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Review of your local cannabis dispensaries and personalized curated product list
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Assistance with MMJ card application and certification with Industry Partners
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Full scale exploration of your health goals & vision
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Strategies for navigating self-sabotage & limiting beliefs